I would like to ask you a question or three about a post that appeared in one of my FB … Continue reading Food for Thought – What do you share….
Yesterday I divorced my husband. It was probably one of the most easy things I have ever done. We are … Continue reading Who is Auri'An?
I thank you for your patience – I needed to lay the background down for you over the last few … Continue reading Helping You – 6
Over the last 4 posts, we’ve had a good look at what happens in your body when you go into … Continue reading Helping You – 5
In the last edition I talked about the cascade of events that happens when the Sympathetic Nervous System kicks in … Continue reading Helping You – 4
NOTE: My local paper (for which these articles were first written) started off very small just a few months ago … Continue reading Helping You – 3
In Helping You – 1, I spoke about a very simple breathing exercise you can do when things threaten to … Continue reading Helping You – 2